General Tools

flyfitness.co.za

Provides details and tools for the Fly Fitness 7-Week Weight Loss Challenge, including pricing, customized macro calculations, South African meal plans, grocery budgets, and workout routines.

1 endpoint8 known toolsFirst detected September 12, 2026Last detected September 12, 2026

ENDPOINT 1

https://api.flyfitness.co.za/mcp

No auth detected

MCP server metadata

Name: Fly Fitness MCP Server
Version: 1.0.0

Capabilities

tools

Known tools 8

get_challenge_details

Get full specifications of the Fly Fitness 7-Week Weight Loss Challenge, including pricing (Standard R350 vs Premium R900 once-off), workout formats, meal plan inclusions, zero-contract terms, and coach details.

Inferred read-only

calculate_macros_and_calories

Calculate customized daily caloric targets (BMR, TDEE, Deficit) and macronutrient grams (Protein, Carbohydrates, Healthy Fats) tailored for South African weight loss goals using the Mifflin-St Jeor formula.

Inferred read-only

get_sample_meal_plan

Retrieve a realistic, 1-day South African budget-friendly meal plan for a specific calorie bracket (1500, 1800, or 2200 kcal) using local supermarket ingredients.

Inferred read-only

get_grocery_budget_guide

Get an estimated South African weekly grocery cost breakdown (ZAR) and recommended budget shopping list for local supermarkets (Checkers, Pick n Pay, Shoprite, Woolworths).

Potential side effects

get_workout_routine

Retrieve the daily exercise split and workout routines for a specific week (1 to 7) of the Fly Fitness Challenge for Home (no/minimal equipment) or Gym tracks.

Inferred read-only

search_knowledge_base

Search Fly Fitness's 28 comprehensive fitness, nutrition, and weight loss guides and FAQs for matching articles, advice, and South African local recipes.

Inferred read-only

get_transformation_stories

Retrieve real verified customer transformations and results from past participants of the Fly Fitness 7-Week Challenge.

Inferred read-only

get_signup_link

Generate a direct checkout URL for joining the Fly Fitness 7-Week Challenge for either Standard (R350) or Premium (R900) packages.

Inferred read-only

CONNECT WITH APPROVAL

Client installation

Review this server and its permissions before adding it. Secret placeholders must be set locally.

Codex

~/.codex/config.toml

[mcp_servers.fly-fitness-mcp-server]
url = "https://api.flyfitness.co.za/mcp"
enabled = true

Claude Code

.mcp.json

{
  "mcpServers": {
    "fly-fitness-mcp-server": {
      "type": "http",
      "url": "https://api.flyfitness.co.za/mcp"
    }
  }
}

Claude Desktop

Settings → Connectors → Add custom connector

Name: fly-fitness-mcp-server
Remote MCP URL: https://api.flyfitness.co.za/mcp

Add this remote URL as a custom connector in Claude Desktop. Availability depends on the user plan and workspace policy.

Cursor

.cursor/mcp.json

{
  "mcpServers": {
    "fly-fitness-mcp-server": {
      "url": "https://api.flyfitness.co.za/mcp"
    }
  }
}

Visual Studio Code

.vscode/mcp.json

Add to Visual Studio Code

{
  "servers": {
    "fly-fitness-mcp-server": {
      "type": "http",
      "url": "https://api.flyfitness.co.za/mcp"
    }
  }
}

Generic MCP

Client-specific MCP configuration

{
  "name": "fly-fitness-mcp-server",
  "transport": "streamable-http",
  "url": "https://api.flyfitness.co.za/mcp"
}

MCP Inspector

Run the official MCP Inspector locally and enter the indexed Streamable HTTP endpoint.

TRUST AND VERIFICATION EVIDENCE

Loading Trust v2 evidence…

Checking the associated registrable domain. The BuiltWith key remains server-side.

Indexed

Evidence is source-attributed and does not guarantee that a third-party server is safe. Risk labels are conservative metadata heuristics.